Health & Fitness

The Nucleus offers a stylish, fully air-conditioned health and fitness centre with the very latest cardiovascular and resistance machines. It also includes an exercise studio hosting a diverse range of daily workout classes including Spinning, Body Conditioning, Boxercise and HIIT. Highly qualified fitness professionals are on hand to help create personal fitness programmes, or to simply supply motivation when required, ensuring all members get the most out of their exercise time.

The Nucleus Health & Fitness Centre is open to both Park tenant and non-tenant members. Please see below for all membership options.

Features at a glance

  • Extensive selection of free-weights
  • Dedicated stretch area
  • Fully air-conditioned sprung floor studio
  • Personal training
  • Personalised training programmes
  • Nutrition and weight management advice
  • Bootcamp programmes
  • Seven hole par 3 golf course

Golf Course

For those with a preference for outdoor sport, Chesterford has its own 7-hole, par 3, golf course. Park tenants and gym members are encouraged to use this unique on-site facility between Monday and Friday from dawn to dusk. It is also available at weekends for tenants, gym members and their guests between 08:00-18:00 at a cost of £3.00 p/p. Weekend users should register and pay at the Security Control Room at The Nucleus before entering the golf course.

A wide range of equipment including treadmills.
The Nucleus: home of the gym and hub of Park life.
Nutrition and weight management advice also available.
Access to the Par 3 7 hole golf course is included in gym membership.
Highly qualified personal trainers can help create tailored programmes for your needs.
The gym offers a range of classes including pilates, core fit and spinning.

Opening times

Squeeze in a workout before or after work, or during your lunch break:

06:00 - 20:00 Monday to Friday.
07:00 - 16:00 at weekends.

COVID19 Update: The Nucleus Gym is Open as usual from 06:00 - 20:00 with Supervision between 09.00 - 17:00.



William Clarke, Savills 
Tel: (01223) 347 294
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Amanda Newman, Events Executive 
Tel: (01799) 532 263
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Katherine Maguire, Park Manager 
Tel: (01799) 532 252
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