Health & Fitness

The Nucleus offers a stylish, fully air-conditioned health and fitness centre with the very latest cardiovascular and resistance machines. It also includes an exercise studio hosting a diverse range of daily classes including Studio Cycle, Circuits, HIIT and many more as well as outdoor Bootcamp sessions. Highly qualified Personal Trainers are on hand to help create personal fitness programmes, offer Personal Training sessions or to simply supply motivation when required, ensuring all members get the most out of their exercise time. 

Features at a glance

  • Extensive selection of free-weights
  • Dedicated stretch area
  • Fully air-conditioned sprung floor studio
  • Personal training
  • Personalised training programmes
  • Nutrition and weight management advice
  • Bootcamp programmes
  • Seven hole par 3 golf course

Golf Course

For those with a preference for outdoor sport, Chesterford has its own 7-hole, par 3, golf course. Park tenants and gym members are encouraged to use this unique on-site facility between Monday and Friday from dawn to dusk.

A wide range of equipment including treadmills.
The Nucleus: home of the gym and hub of Park life.
Nutrition and weight management advice also available.
Access to the Par 3 7 hole golf course is included in gym membership.
Highly qualified personal trainers can help create tailored programmes for your needs.
The gym offers a range of classes including pilates, core fit and spinning.

Opening times

Squeeze in a workout before or after work, or during your lunch break:

06:45 - 18:45 Monday to Friday.
Closed at the weekend.



Rupert Dando, Savills
Tel: +44 (0) 7813 624 276
Email me


Lee Tanner
Tel: (01799) 532 263
Email me


Shane Townsend, Park Manager
Tel: (01799) 532 252
Email me