Health & Fitness

COVID-19 Update: In line with government guidance, the Nucleus Health & Fitness centre is now open!

For more details, please contact Dan or Danny on 01799 532 256 OR email 

The Nucleus offers a stylish, fully air-conditioned health and fitness centre with the very latest cardiovascular and resistance machines. It also includes an exercise studio hosting a diverse range of daily classes including Studio Cycle, Circuits, HIIT and many more as well as outdoor Bootcamp sessions. Highly qualified Personal Trainers are on hand to help create personal fitness programmes, offer Personal Training sessions or to simply supply motivation when required, ensuring all members get the most out of their exercise time. 

Features at a glance

  • Extensive selection of free-weights
  • Dedicated stretch area
  • Fully air-conditioned sprung floor studio
  • Personal training
  • Personalised training programmes
  • Nutrition and weight management advice
  • Bootcamp programmes
  • Seven hole par 3 golf course

Golf Course

For those with a preference for outdoor sport, Chesterford has its own 7-hole, par 3, golf course. Park tenants and gym members are encouraged to use this unique on-site facility between Monday and Friday from dawn to dusk.

A wide range of equipment including treadmills.
The Nucleus: home of the gym and hub of Park life.
Nutrition and weight management advice also available.
Access to the Par 3 7 hole golf course is included in gym membership.
Highly qualified personal trainers can help create tailored programmes for your needs.
The gym offers a range of classes including pilates, core fit and spinning.

Opening times

Squeeze in a workout before or after work, or during your lunch break:

07:00 - 19:00 Monday to Friday.
Closed at the weekend.

COVID-19 Update: In line with government guidance, we are delighted to confirm that the Nucleus Health & Fitness Centre has now re-opened!



William Clarke, Savills 
Tel: (01223) 347 294
Email me


Amanda Newman, Events Executive 
Tel: (01799) 532 263
Email me


Katherine Maguire, Park Manager 
Tel: (01799) 532 252
Email me