The Nucleus Health and Fitness Centre provides a total health and wellbeing solution. The facility offers the latest state of the art "Life Fitness" equipment, an Exercise Studio offering varied classes plus a dedicated therapy room. Alternatively you can just take time out and relax in the steam and sauna rooms.
Qualified fitness professionals are on hand to guide you though your fitness journey offering full lifestyle assessments, personal fitness programmes and continued motivation. The team also co-ordinates a calender of sporting and social activities.
Corporate and individual gym membership is available, please ask for details. |