Health & Fitness
Friendly, Modern & Motivating

The Nucleus offers a stylish, fully air-conditioned health and fitness centre with the very latest cardiovascular and resistance machines. It also includes an exercise studio hosting a diverse range of daily workout classes including Spinning, Body Conditioning, Boxercise and HIIT.

  • Extensive selection of free-weights.
  • Dedicated stretch area with Vibroplate.
  • Fully air-conditioned sprung floor studio.
  • Personal training.
  • Personalised training programmes.
  • Nutrition and weight management advice.
  • Bootcamp programmes.
  • Seven hole par 3 golf course.
Helping you Reach your Goals

The gym has a friendly, inviting atmosphere that welcomes everyone from total beginners to experienced athletes.

The gym has a friendly, inviting atmosphere that welcomes everyone from total beginners to experienced athletes. Highly qualified fitness professionals are on hand to help create personal fitness programmes, or to simply supply motivation when required, ensuring all members get the most out of their exercise time.

For those with a preference for outdoor sport, Chesterford has its own 7-hole, par 3, golf course. Park tenants and gym members are encouraged to use this unique on-site facility between Monday and Friday from dawn to dusk. It is also available at weekends for tenants, gym members and their guests between 08:00-18:00 at a cost of £3.00 p/p. Weekend users should register and pay at the Security Control Room at The Nucleus before entering the golf course.

Contact Us
  • Lee Graham, Health & Fitness Centre Manager
  • Telephone: 01799 532 256
  • Email me
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